The Daily Positivity Pill

So how many of you have to take a daily medication?  Maybe you view food in this way if you're in early recovery?

Well, here's something that you can add to do each day to make a difference in your recovery!!
It's called the "Daily Positivity Pill" and here's what you do:

• set your alarm on your phone to remind you to take the Positivity Pill
• When the alarm goes off, find a quiet spot so that you can take 5 minutes just for you
• Either in a journal, in an email to a mentor, or come to the Ed Recovery Jax site and write down at least 2 successes that have happened that day

You see, by recognizing the positive things we do, it slowly kills Ed.  And even better, by sharing the successes with others who 'get it', we increase our spirits and find a little motivation to keep fighting!!

Remember, Ed loves negativity, but the power of positive thought can help in killing Ed - and after all, he deserves to die so let's do all we can to help add another nail to the coffin.

Here's to taking the daily positivity pill - go on, I DARE you to try it!!!!